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Happy Classrooms

Happy Classrooms πŸ˜πŸ˜„(Aulas Felices) is an educational program based on the positive psychology and it is aimed to children of primary and secondary education. The goal of this project is to enhance the personal and social development of the students as well as to promote happiness, to lower anxiety and to create a relaxed environment in schools. It also fosters the learning of basic competences integrated in the curriculum. This program owns two main components: m indfulness and the education of the 24 character strengths.  The reinforcement of these personal strengths from an integrative model will help our students learn to be a person, to live together and to think πŸ’­πŸ‘«πŸ‘­πŸ‘¬. When we talk about these strengths, we refer to the followings features of personality:   We can also implement activities t o lower anxiety and engage strategic investment (Edutopia): πŸ’šDeep Breathing exercise : students practice deep breathing techniques to reduce st...

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